Breathing,
the process of moving air
into and out of the lungs
by bringing in oxygen
and breathing out
carbon dioxide.
A simple
beautiful
process
that is
Life
Being
Breathe In
&
Breathe Out
•
Be
•
Mindful Breathing
As Taught By The Buddha Zen Master Thích Nhất Hạnh
•
and if that don’t work:
Breathe
Prodigy
•
Stay safe everyone! 🏡
•
Categories: MarInsta, MUSIC, Nature, Photo Collage, Photography, video
Marina Kanavaki 
An interesting point of view of breathing, nice!
Thank you veru much for the compliment, BJ, and for the visit! 🙂
Wonderful and Zen post, Marina!
The video is new to me, oddly interesting!
I actually read this yesterday, but I was still listening to Sergei P. I still have one or 2 to go! I took a break to come back here!
Ah…. this is how I usually work… 😉 I’m so happy you liked it!
[assuming you’re referring to ThNT video] it is a long video but very helpful [for lack of a better word]. On Prodigy… I suppose you already knew it! 😉
Happy listening!!!!
Hugs and love and tail wags!!!
xoxoxoxoxoxoxoxoxo
Love it all!
Headed back to the Art Gown soon! Listening will be happy!
xoxoxoxoxoxoxoxoxo
Cat fur for Hera. (she must have 3 bags full by now!)
A ha ha ha….. she love rolling in fluff!!!!!
Happy creating!!!!
woof and xoxoxoxoxoxoxoxoxoxoxoxoxo
I too am a believer and a student of breathing practices. Almost all the Masters prescribe breathing as a panacea for the well being of our mind and body.
And here you have taken us to nature to show us how nature breathes so silently and deeply.
Many thanks dear Marina and best wishes to you 💐💐
Thank you so much, my dear Dilip. It was so beautiful watching how beautifully these flowers were breathing -quietly and so …simply. Best wishes to you too, my dear friend! 🌷🌺
Wonderful. 🕉
I had been expecting to see this one included at the end:
A ha ha… was my first choice [and a very favorite by her] but after Thích Nhất Hạnh, I decided to add Prodigy as a contrast of sort…. 😉
Thank you, my friend! 🙂
🕉☮🙏
Wow. Perfect. Treasure every breath. Each one is unique.
Oh, what a compliment coming from you! Thank you, my friend. I couldn’t get my eyes off that vase. Yes… every breath a treasure. 🙂
Love this!
xoxo
Thank you, my dear Dale!!! I couldn’t stop admiring this process! xoxoxo
It’s a wonderful way to introduce us to art you love.
Awwww…. xoxoxoxoxoxoxoxoxoxo
wait….and hugs! 🤗🤗🤗🤗🤗🤗🤗
🙂
You are nuts
xoxoxo 🤗🤗🤗
me? nuh!!!!!!!!
🙃🤪🧐😱🤔
🤗🤗🤗🤗🤗
Buahaha! 😘😘
😂🤣😂🤣😇😇😇
Love it!
Ah, thank you, Dave! 🙂
Very beautiful! Yesterday I watched a video lecture about mitochondria and respiration, which was very instructive and illuminating. But this post is just beautiful.
Little things we rarely notice, but these stems were breathing beautifully! ..to my eyes anyway! 🙂 Thank you, my friend! 🙂
Oh, you definitely caught it.
🙂 🙂 Thanks, my friend! 🙂
Brilliant theme around the bubbles!
I couldn’t resist watching the flowers …breathing!
Yamas, my friend!
A wonderful meditation. And serendipity comes again. Just now, I was thinking about this quote by Thich Nhat Hanh: Walk as if you are kissing the Earth with your feet.”
This must be why I’m barefoot as much as possible 🙂 Maybe we should breathe like we’re kissing the sky!
🙂 🙂 barefoot… on the beach! 😉 Ah, yes… kissing the sky! 🙂 xoxo
Oh – that is a wonderful thought. You have a poet’s heart!
She does indeed!!!!
Amazing how we take elementary things for granted, yet they are our very existence. How beautifully he speaks… Thank you, my dear Rebecca. xoxoxo
Wonderful photos to go with the mindfulness.
Thank you, Tim. Watching the flower stems breathing was a beautiful reminder.
Respiration at the water droplet level…so beautiful! Thank you for reminding me to breathe!!
I find it amazing how an image I would normally ignore can be a reminder. I was fascinated looking at the stems of my flowers… breathing. Thank YOU, my dear Mary Jo. xoxoxo
Lovely 💕
Thank you, my dear Sriram! 🙂
This is so beautifully peaceful, lovely! xoxo
Thank you, my dear Holly. I fell in love with those bubbles… 😉 xoxoxoxo
I’m in love with them too and with your unique and lovely art and offerings! 😊 xxxooo
a huge huge hug coming your way!!!!!!!!
xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
Caught! 🤗😊🥰
mouah!!!!!! [and a kiss!]
🥰
❤🤗❤